Autism Testing, Diagnosis, and Treatment

I have a job and friends, can I still have Autism?

One of the key understandings that has emerged in recent years is that autism exists on a spectrum, hence the term "spectrum disorder." This spectrum encompasses a wide array of experiences, challenges, and strengths, making each individual's journey with autism unique.

Within this spectrum, there is considerable variation in the severity and presentation of symptoms. On one end of the spectrum, referred to as Autism Spectrum Disorder - Level Three, you find individuals with more severe forms of autism who often rely on significant support in their daily lives. These individuals typically face significant challenges in areas such as communication, social interaction, and repetitive behaviors.

On the opposite end of the spectrum, known as Autism Spectrum Disorder - Level One, you encounter individuals with milder forms of autism, also referred to as High Functioning Autism or Highly Functioning Autism. These individuals typically possess intact language skills and demonstrate average to above-average intellectual abilities. Their autism-related difficulties may be less apparent to others, leading to a higher likelihood of remaining undetected and undiagnosed.

The experience of individuals with milder forms of autism is marked by a unique set of strengths and challenges. They may excel in specific areas, such as attention to detail, pattern recognition, and deep focus on their interests. However, they may also struggle with social nuances, sensory sensitivities, and navigating the complexities of social interactions.

One common trend among individuals with milder forms of autism is that they often receive their diagnosis later in life, sometimes not until adolescence or adulthood. There are several reasons for this delayed diagnosis:

  • Camouflaging and Masking: Many individuals with milder forms of autism develop coping mechanisms and strategies to "camouflage" or mask their autistic traits. They may imitate neurotypical behaviors, making it challenging for others to recognize their underlying neurodiversity.

  • Social Expectations: Society's expectations for social behavior often do not align with the experiences of individuals with milder forms of autism. As a result, they may internalize feelings of being different or "wrong," which can delay seeking a diagnosis.

  • Misdiagnosis: Some individuals may receive misdiagnoses, such as anxiety or depression, instead of autism. This misidentification can lead to a delay in receiving the appropriate support and understanding.

  • Increasing Awareness: As awareness of autism and its various presentations has grown, more adults have sought evaluations and received diagnoses later in life.

How can an adult autism evaluation help me?

Seeking a formal evaluation and diagnosis is the only definitive way to determine whether you have Autism or Asperger Syndrome. While this step may seem daunting, it can bring a range of valuable outcomes, each unique to the individual.

An Autism diagnosis can:

  • Validation and Acceptance: Formally acknowledge what you may have suspected for some time, validating your experiences and feelings and affirming that there's a genuine reason behind the challenges you face.

  • Self-understanding: Offer much-needed clarity, untangling the web of confusing symptoms, behaviors, and emotions, helping you understand why you think and act the way you do. This clarity can be a source of relief, as it finally provides answers to long-standing questions.

  • Understanding Your Strengths: Empower you to embrace their neurodiversity, your unique strengths and characteristics. This journey can lead to increased self-confidence, improved self-esteem, and a more positive self-image.

  • Access to Resources: A diagnosis may grant you access to specific resources, support groups, and therapies tailored to individuals with HFA. These resources can assist you in enhancing certain skills and coping with challenges.

  • Treatment and Strategies: While you've managed your life effectively, a diagnosis can offer insights into specific areas where you may benefit from targeted treatment or strategies. It can help you refine your self-management techniques.

  • Advocacy: Some individuals with HFA choose to advocate for neurodiversity and educate others about the condition. A formal diagnosis can lend credibility to your advocacy efforts.

Ultimately, the decision to pursue an Autism evaluation is a deeply personal one. It's an essential step on the path to self-discovery, self-acceptance, and a better understanding of how to navigate the world with neurodiversity.

What Happens During an Autism Evaluation?

The Adult Autism Evaluations at The Thriving Wellness Center take two to two and a half hours to complete. These evaluations and sessions can be conducted either online or in person, with our convenient locations in Manhattan, New York, and Hackensack, New Jersey. The evaluation for Autism (Asperger) comprises various essential components, which encompass:

  • Intake Documentation: This phase involves gathering essential information by asking questions about your specific symptoms and experiences.

  • Clinical Interview: During the clinical interview, various aspects of your life are thoroughly examined. This includes an exploration of your academic and professional history, daily functioning, challenges and strengths, relationship history, personality traits, and physical development. The interview aims to provide a comprehensive understanding of your experiences. Detailed questions are necessary to eliminate other conditions that present similar to Autism like avoidant personality disorder, depression, social anxiety, learning disabilities, and obsessive-compulsive disorder.

  • Self-Report Questionnaires: After the clinical interview, you will fill out self-report questionnaires with the clinician. These questionnaires can offer valuable insights into your experiences and symptoms.

  • Explanation of Autism Spectrum Diagnosis: The evaluating clinician will provide an explanation of what Autism Spectrum Disorder entails. They will discuss whether you meet the diagnostic criteria for ASD and provide a clear rationale for the diagnosis or the absence of it.

  • Treatment Options and Treatment Plan: You will receive information about potential treatment options and a customized treatment plan tailored to your specific needs and circumstances.

If diagnosed a diagnosis letter is provided. This letter contains important information, including patient details, the date of diagnosis, diagnostic criteria met, diagnostic results, severity level, assessment details, and recommendations for treatment. Additionally, the letter includes information about your healthcare provider.

This thorough evaluation process aims to provide you with a clear understanding of your condition, tailored recommendations, and a foundation for moving forward in managing your unique experiences and needs.

What is the Difference Between an Autism Evaluation and a Neuropsychological Assessment?

Some clinicians recommend an expensive, eight-hour, neuropsychological assessment to determine a diagnosis of Autism Spectrum Disorder or Asperger Syndrome. The neuropsychological assessment is usually carried out by a psychologist who specializes in testing. This is generally not necessary to obtain a diagnosis of ASD. Some reasons for obtaining this neuropsychological assessment include having other serious co-occurring mental health conditions, brain injuries, or if a neuropsychological assessment is being specifically asked for to obtain certain accommodations. Usually, an Autism Evaluation is sufficient enough to gain work accommodations if that is what you seek.

Click here for more information about the differences between an autism diagnostic evaluation and neuropsychological assessments.

Autism Symptoms in Adults Checklist

If you find yourself experiencing several of the symptoms listed below, it might be beneficial to consider an Autism Evaluation. Common indications of autism in adults encompass:

  • Difficulty comprehending others' thoughts or emotions.

  • Anxiety in social settings.

  • Challenges in forming friendships or a preference for solitude.

  • Unintentionally appearing blunt, impolite, or disinterested in others.

  • High sensitivity to sounds or specific textures.

  • Literal interpretation of communication (difficulty with sarcasm, indirect cues, humor).

  • A strong adherence to routines and discomfort with changes.

    Additional signs may include:

  • Avoidance of or discomfort with eye contact.

  • Difficulty expressing one's own emotions.

  • Keen awareness of minute details, patterns, scents, or sounds that others may not notice.

  • Distinct interests in specific subjects or activities.

  • Careful planning and organization before undertaking tasks.

What Does Autism Look Like in Adults?

It's important to dispel the outdated notion that autism fits a singular mold of interests in nonfiction, numbers, and engineering. Researchers have come to understand that autism manifests uniquely in each individual, with no single archetype of what an "autistic person" should resemble. There exists considerable diversity in both strengths and challenges. Some of the various personality types seen in autistic individuals include:

  • Fearful and inclined to avoid social situations.

  • Displaying a high level of dependence or clinginess.

  • Demonstrating confidence and self-assuredness.

  • Preferring solitude and independent activities.

  • Observing from the sidelines in social settings.

  • Driven and achievement-oriented.

  • Perfectionist tendencies and a strict adherence to rules.

For more information please visit What are Signs of Adult Autism, Signs of Autism: Checklist for Adults, Asperger’s vs Autism, What’s the Difference?

What is the best therapy for adults with autism?

Therapy is not intended to "cure" autism, as autism is not a condition that requires curing. Instead, therapy offers a structured environment where you can gain a deeper understanding of your challenges and strengths. It serves as a platform for developing strategies to effectively manage difficulties while emphasizing and harnessing your unique strengths.

Following an adult autism evaluation, you may decide to work with a therapist who specializes in autism spectrum disorders. The aim of therapy in this context is to empower you in various aspects of your life:

  • Coping with Sensory Issues: Many adults with autism experience heightened sensory sensitivity. Therapy can equip you with techniques to manage and cope with these intense sensory experiences, allowing you to navigate the world more comfortably.

  • Building and Nurturing Relationships: Developing and maintaining friendships and relationships can be challenging for some individuals with autism. Therapists can provide valuable guidance and social skills training to help you establish and deepen meaningful connections.

  • Flexibility and Rigidity: Autism can sometimes be associated with rigidity in routines and thinking. Therapy can focus on promoting flexibility, helping you adapt more readily to changes and new situations.

  • Anxiety Management: Social and general anxiety are common challenges for adults with autism. Therapists can work with you to develop strategies for managing anxiety, whether in social situations or in daily life.

  • Effective Communication: Autism can affect communication skills. Therapy can offer tools and techniques to enhance your ability to communicate effectively, both verbally and non-verbally.

  • Self-Acceptance and Strengths-Based Approach: Embracing your neurodiversity and accepting yourself as you are is a significant aspect of therapy. Therapists can help you understand and appreciate your differences while focusing on your unique strengths and abilities.


    The best therapy for adults with autism is one that is individualized to meet your specific needs and goals. It provides a supportive environment where you can explore your feelings, develop coping strategies, and work towards personal growth. By focusing on self-awareness, skill development, and self-acceptance, therapy becomes a valuable tool in enhancing your overall well-being and quality of life.

For more information on autism treatment and therapy, please visit Autism Therapy and Treatment.


We can help.

We are Autism specialists in New York and New Jersey that perform thorough and accurate Autism Evaluations, Testing for Autism in New York, Testing for Autism in New Jersey, virtual testing for Autism, Autism therapy in New Jersey, Autism therapy in New York.

If you are newly diagnosed with Autism or Aspergers Syndrome or interested in getting an Autism diagnosis New York, New Jersey or virtually, or getting Autism therapy please contact us to see how we can help you improve your life. 

“Before my friend recommended the Thriving Wellness Center, I had worked with a couple of therapists in New York trying to understand why I never could fit in with other people. Conversations have always been tough. Receiving an Autism Evaluation and diagnosis with Leila has helped me understand myself better. I wish I would have done this along time ago.”

— Email sent to TWC after Online Autism Evaluation