Autism Therapy for Adults and Teens in New Jersey
Autism Therapy for Adults and Teens in New York
At Thriving Wellness Center, we specialize in Autism therapy for adults and teens across New York, helping individuals gain clarity, validation, and direction. Whether you’re located in Manhattan, Brooklyn, Queens, Long Island, Westchester County, or anywhere in the state, our licensed clinicians provide in-person and virtual Autism therapy tailored to your unique profile and needs.
Gain Clarity, Confidence, and Practical Support
Our therapy helps you understand your strengths, navigate challenges, and develop the skills to thrive. Through a neurodiversity-affirming, individualized approach, we focus on emotional regulation, executive functioning, social understanding, and self-advocacy—supporting you in building a life that feels more balanced and authentic.
Why Get Autism Therapy in New York?
Engaging in autism therapy in New York can be life-changing—whether you’re an adult who has masked for years or a teen navigating social, emotional, and executive functioning challenges.
Autism therapy can help you:
Gain clarity and confidence in understanding your unique neurotype
Develop skills to manage emotional regulation, sensory sensitivities, and communication challenges
Build practical strategies for school, work, and daily life
Improve relationships through self-awareness and effective communication
Connect with neurodiversity-affirming therapists and supportive resources throughout New Jersey
At Thriving Wellness Center, our specialists work with clients across the state of New York—including Manhattan, Brooklyn, Queens, Long Island, Staten Island, and Westchester County—helping them find relief, understanding, and practical tools for thriving in everyday life.
Virtual vs. In-Person Autism Therapy in New York: What’s the Difference?
We understand how busy life can be in New York. That’s why we offer both in-person Autism therapy at our offices in New York and virtual Autism therapy across the state.
Regardless of the format, each session is tailored to your unique needs, focusing on skill-building, emotional regulation, executive functioning, social understanding, and practical strategies for daily life.
The Differences Between In-Person Autism Therapy and Virtual Therapy
1. In-Person Autism Therapy:
Conducted at our Manhattan office
Allows for direct, face-to-face interaction
Many clients find this format more engaging and easier for hands-on guidance
2. Virtual Autism Therapy
Conducted via telehealth from the comfort of your home
Offers the same high-quality support and individualized focus
Provides flexibility for clients with busy schedules or transportation challenges
Ready to Begin Autism Therapy?
Choose the format that works best for you—virtual or in-person—and take the first step toward understanding your strengths, building confidence, and developing practical strategies that support your daily life.
Telehealth Autism Therapy in NYC
New York City’s fast-paced environment can make it difficult to attend in-person therapy sessions. Our telehealth options allow clients to receive high-quality care from their homes or workplaces. Virtual autism therapy provides the same individualized support as in-person sessions and is especially beneficial for busy professionals, students, or individuals with mobility or transportation challenges.
Why Choose Thriving Wellness Center for Autism Therapy in NYC
Choosing the right therapist is essential for your progress. At Thriving Wellness Center, our licensed therapists bring both expertise and compassion to every session. Each therapy plan is individualized, reflecting your specific goals and circumstances. We focus not only on your emotional well-being but also on social and sensory needs.
Scheduling is flexible to accommodate the fast-paced lifestyle of New York City, with weekday and evening sessions available. Telehealth options further ensure that therapy is accessible, whether you live in Manhattan, Brooklyn, Queens, or the surrounding areas. Our goal is to provide support that fits seamlessly into your life while helping you achieve lasting improvements in mental health.
Cost of Autism Therapy in New Jersey
At Thriving Wellness Center, we believe therapy should be accessible, transparent, and worth the investment in your wellbeing.
We are an out-of-network provider, which means we do not bill insurance directly. However, we provide a superbill with all the necessary information for you to submit to your insurance company for possible reimbursement.
Session fees vary depending on the therapist and service type (e.g., individual therapy, autism diagnostic evaluation, or couples counseling).
If you’d like more information about pricing or need guidance on how to check your out-of-network benefits, please contact us — we’re happy to walk you through your options.
Additional Autism Support Options
At Thriving Wellness Center, we understand that therapy is just one part of a fulfilling, balanced life. Depending on your goals, we may recommend additional supports to complement your autism therapy:
Neurodiverse Couples Counseling to strengthen relationships
Autism Support Groups for adults seeking connection and validation
Our approach goes beyond therapy alone. We aim to help you thrive with authenticity, confidence, and practical skills that fit your unique needs and neurotype.
Take the Next Step
Connect with our team to explore personalized therapy, support groups, and resources across New York—so you can thrive with confidence, clarity, and authenticity.
Virtual and In-Person Autism Therapy in New York
At Thriving Wellness Center, we provide autism therapy and treatment to help clients build self-awareness, emotional balance, and practical coping strategies. Our therapy is designed to support both teens and adults in understanding their neurodivergent profile, managing daily challenges, and thriving authentically.
Neurodivergence-Affirming Individual Therapy for Autism
Our individual autism therapy sessions are designed for autistic and ADHD adults and teens seeking greater self-understanding and emotional regulation. Therapy focuses on:
Psychoeducation and Identity Integration
Building a deep understanding of your neurodivergent profile — reframing past struggles (such as social difficulties, being misunderstood, or academic burnout) not as personal shortcomings but as natural outcomes of living in a world not designed for your brain.
Processing the Toll of Autism Masking and Camouflaging
Exploring the emotional and physical toll of suppressing your authentic traits. Therapy provides a safe, validating space to process exhaustion, anxiety, and disconnection while learning to unmask safely and gradually.
Developing an “Energy Budget”
Learning to identify which activities, environments, and relationships drain or restore your energy — and creating routines that respect your capacity. This helps reduce burnout and improve daily functioning.
Support with Social Skills and Relationship Building
Our therapy and coaching help autistic teens and adults navigate social interactions, set healthy boundaries, and build meaningful relationships. We focus on practical strategies and self-awareness, so you can communicate effectively while staying true to your authentic self.
Building an Authentic Sense of Self as an Autistic Adult
Supporting clients in embracing their natural ways of thinking, communicating, and self-regulating (including stimming, sensory tools, and special interests) while fostering genuine relationships.
For more information on autism treatment and therapy, please visit Autism Therapy and Treatment.
Treatment for Anxiety, Depression, and ADHD Symptoms
Many of our clients experience co-occurring anxiety, depression, or ADHD. Our integrative approach combines CBT, ACT, IFS, and mindfulness-based strategies to build resilience, reduce overwhelm, and improve executive functioning.
Neurodiverse Couples Therapy and Family Counseling
We provide neurodiverse couples counseling in New York to help partners better understand each other’s communication styles, emotional needs, and sensory experiences. Family sessions are also available to improve understanding and connection at home.
Frequently Asked Questions
Q: Do you offer telehealth for New York City clients?
A: Yes, we provide virtual sessions for clients throughout New York City, making therapy accessible and convenient.
Q: How long are therapy sessions?
A: Sessions are 45 minutes long, tailored to your individual needs.
Q: Can therapy help with panic attacks or social anxiety?
A: Absolutely. Our evidence-based approaches address a wide range of symptoms.
We can help.
We are Autism specialists in New York dedicated to providing thorough and accurate Autism therapy for teens and adults. Our clinicians offer comprehensive in-person Autism testing in New York, virtual Autism assessments, and Autism therapy services designed to help individuals better understand themselves and thrive.
If you’re ready to take the next step, please contact us to learn more about how we can support you. Serving clients throughout New York City, including Manhattan, Brooklyn, and Queens.