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How Group Therapy Can Help You Find Your Voice

Group therapy has been found to be helpful for a multitude of problems because group therapy creates a sense of belonging with people you can relate to because you are all facing the same issues. Learn how group therapy can help you.

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All Leila Ostad All Leila Ostad

Adulting with a Whirlwind Mind- Life with ADHD

If you suffer from Attention deficit hyperactivity disorder (ADHD), you are not alone. The CDC estimates that in the US, 9.4% of children and almost 5% of adults are currently diagnosed with ADHD. Learn how to become successful in managing your symptoms.

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